October 5– October 9, 2026
8pm ET Nightly

A 5-day challenge for the woman who is ready to stop carrying what was never hers to carry, set stronger boundaries without guilt, and create relationships where love, support, effort, and care flow both ways.

This Challenge Will Meet You Right Where You Are

You're doing the best you can. But something still feels off.

You’re showing up every day. Caring for people. Solving problems. Holding things together. Being the dependable one.

And somewhere along the way, being strong may have quietly turned into carrying too much.

But maybe...

You’re doing more than your share emotionally, mentally, or practically.

You struggle to say no without feeling guilty.

You keep stepping in because it feels easier than watching something fall apart.

You’re always considering what everyone else needs before asking what you need.

You resent how much people depend on you, but you’ve also trained them to.

You avoid difficult conversations because you don’t want conflict, disappointment, or backlash.

You’re tired of being the one who remembers, fixes, manages, carries, anticipates, and follows through.

You give people access to your time, energy, money, attention, or emotional labor even when you don’t really want to.

You want deeper, healthier relationships without having to abandon yourself to keep them.

And underneath all of it, you may be asking yourself: Where do I end and everybody else begin?

This Challenge Is For The Woman Who...

...wants her relationship to thrive  but not at the expense of her peace.

It’s for the woman who’s been showing up, giving, doing, helping, fixing, and holding it all together… and is beginning to realize that some of what she calls love may actually be overfunctioning.

It’s for the woman who is emotionally tired, spiritually depleted, or quietly wondering, “What happened to me?” even if she hasn’t said it out loud.

It’s for the woman who wants deeper connection with the people she loves, to stop reacting and start responding with more emotional clarity and grounded intention.

It’s for the woman who wants to understand why saying no feels so uncomfortable, why other people’s disappointment feels like an emergency, and why she keeps taking responsibility for things that don’t actually belong to her.

It’s for the woman who has been stuck in resentment, shutdown, defensiveness, overexplaining, people pleasing, or constantly doing more than she really wants to do.

It’s for the woman who isn’t doing everything, but knows she could be showing up more intentionally not from a place of guilt or blame, but from desire and alignment.

It’s for the woman who knows she has played a part in some of these patterns—not from guilt or blame—but because she’s ready to choose something different.


And yes, this challenge is especially for the woman who has been taught that being loving means being endlessly available, endlessly understanding, endlessly giving, endlessly accommodating, and endlessly strong.

This is not that.

This is about learning to love people without disappearing inside their needs. It’s about redefining what support, responsibility, generosity, partnership, family, and connection look like when you are no longer abandoning yourself to provide them.


What You'll Walk Away With...

Over these 5 days, you’ll:

⭐ Identify where you are overgiving,overfunctioning,rescuing, managing, or carrying more than belongs to you.
⭐ Understand the emotional patterns that make it hard to say no, disappoint people, ask for what you need, or let others carry their own weight.
⭐ Recognize how family roles, childhood experiences, relationship patterns, and old beliefs shaped the boundaries you have today.
⭐ Learn the difference between love and self-abandonment, support and rescuing, generosity and overextension.
⭐ Begin practicing boundaries that protect your peace without requiring you to become cold, hard, selfish, or disconnected.
⭐ Start creating relationships where support, responsibility, care, and effort can actually flow both ways.


This challenge isn’t about blaming everybody else or building walls around yourself.
It’s about getting clear about what belongs to you, what doesn’t, what you need, what you’re willing to give, and how to stay connected to yourself while staying connected to the people you love.

This Is More Than My Work. It’s My Divine Assignment.

I’ve spent over 20 years walking alongside women helping them navigate their relationships, their healing, and their becoming. I’m a licensed psychotherapist, a transformational coach, and a spiritual teacher. I’m also a wife of 24 years, a mother of five, and a woman who has done (and is doing) her work.

Alongside my husband, I’m the co-founder of Black Love and Marriage, where we support couples in deepening their connection, improving communication, and rebuilding trust. And I’m also the founder of The Art of Overcoming—a sacred space specifically for women who are ready to reconnect with themselves, do the inner work, and break free from the strongholds that have kept them stuck.

What I know is this:

You can want a better relationship and want more for yourself.
You can love your husband and still feel like you’ve been holding too much.
You can be “strong” and still be spiritually tired, emotionally overwhelmed, and unsure of what you need.
You can be a loving woman and still stop doing things that are costing you your peace.
You can have boundaries without becoming somebody you don’t recognize.

I’ve seen it all....the woman trying to fix the relationship by carrying the weight of it. The woman staying quiet to keep the peace. The woman everybody calls because they know she’ll handle it. The woman saying yes while resentment builds underneath it. The woman praying for people to change while quietly participating in patterns that keep her exhausted.

Because I’ve lived it.

I used to call myself a recovering aggresso-holic. I was over-functioning, over-talking, under-healing, and running on fumes. But when I finally stopped performing and started being honest with myself and with God, everything began to shift.

Something beautiful happens when we stop asking, “How do I get everybody else to do better?” and begin asking, “What am I available for now?”

Today, I have a beautiful and intentional marriage, a family I love, and a purpose I walk in every day. But not because it was handed to me....because I committed to the work. And now, I help other women do the same.

So this challenge?
It’s not just a good idea.

It’s an invitation to stop confusing exhaustion with love.

To stop measuring your goodness by how much you can carry.

To stop waiting for everybody else to change before you give yourself permission to change the way you show up.

This may be an answer to the prayer you might not have known you prayed.

If you’ve been asking for space, insight, support, clarity, or peace…
This is it.
But you’ve got to choose it.

Let’s walk this out together.

Inside the Challenge: 
4 Powerful Truths We’ll Explore

The Disconnection You Didn't See Coming

The slow erosion of closeness can sneak up on strong, capable women. You’re in the relationship, but you feel far away. We’ll unpack how emotional distance forms and what to do when it feels like you’re drifting without direction. We’ll also look at how resentment, overgiving, unspoken expectations, and carrying too much can quietly create that distance.

Losing Yourself Bit By Bit

You didn’t mean to put yourself last. You were showing up, helping, holding space… until there was none left for you. This is where we face the truth about self-abandonment, not to shame ourselves.....but to return to being your most aunthentic self.


Old Stories, 
New Struggles

What you’re experiencing now didn’t start in your relationship. It’s a ripple from what came before—childhood dynamics, family patterns, unspoken wounds. Until you see & address the root, the cycle repeats. This is where the deeper healing begins. The roles you learned to play....helper, fixer, peacemaker, responsible one, strong one didn’t disappear when you became an adult.


The Power Shift

You don’t need your partner to change first. The shift begins when you reconnect with your voice, your truth, your spiritual center. This is about reclaiming your power to decide what you will carry, what you will no longer carry, what you need, what you allow, and how you want to show up in your relationships going forward.


Save Your Spot.

Join Aiyana Ma’at, psychotherapist, relationship coach, and spiritual teacher, for a powerful 5-day experience designed to help you create stronger boundaries and healthier relationships without guilt, resentment, overfunctioning, or losing yourself in the process.

📅 Challenge Dates: October 5 – October 9, 2026
🕗 8 PM ET | 7 PM CT | 5 PM PT Nightly
📍 Live Online Sessions
💌 Access details and updates will be sent after registration


Powered By ClickFunnels.com